Hi,

There will be a Flow Yoga class this Saturday 6/26 with Evette from 8-9:30am. We will also incorporate some aspects of Kundalini Yoga which has been known to bring quick and dramatic results both physical and spiritual.

Hope to see you there! Oh yeah, don't forget to bring a towel!

Namaste

Hello Everyone, This Thursday june 24th 7:15pm class is cancelled. See you the following week! Namaste! Kim

Hi everyone,

The next Saturday class will be held on June 12th from 8:00-9:30 am. Come join us for Flow Yoga and a small introduction to our new class "Ballet Inspiration" a ballet inspired class using small hand held weights. Ballet Inspiration will be held on Mondays at 10:30am.

Be Well